Regularity of music therapy
Amazing! Vibrations that are formed from the sounds of musical instruments can reach deep-lying tissues, massage internal organs and stimulate blood circulation in them, affect the bone structure and the body as a whole. A similar effect is achieved with massage or yoga.
By making these comparisons, you want to include music therapy in your life on a regular basis. In addition, the vibrations of the body are adjusted to the vibrations of music, so there is a person’s recovery, both on the mental and physical level.
Our body responds vividly to the vibrational frequency of music, because it is also a kind of musical instrument: every cell, every organ, every system has its own vibrations. If you voice them, you get real melodies.
We all have individual vibrational rhythms, so we have different musical tastes. With age, all processes in the body slow down, including vibrational, measured and calm melodies become preferable to fast and rhythmic ones.
And what is especially important, by tuning your body to the vibrations of classical music, you are conducting prevention to prevent a serious imbalance in the body.
How and where is it most useful to listen to classical music for the soul
Classical music, you can listen to it during your daily activities: on the road, during physical exercises, studying. This will fill you with positive emotions and help you complete your tasks!
Experts emphasize that sessions of live sound of classical musical instruments, combined with concentration on sounds and complete silence from extraneous noise, will bring great benefits. The recommended frequency of such sessions is 1-2 times a week from 30 to 60 minutes at a time. Take the time to yourself, and your body will thank you!
Choose “Classical music therapy” and be healthy!